What should be included in the diet list of toddlers
In case of a teaching state, some things should be included in the diet of children besides milk, so that their proper development is developed. Bones should be strong. The muscles get strength. There should be complete development of the brain.
-You can drink dal water.
– You can give thin kheer with semolina milk.
– You can give rice. Do not add salt, spices to it.
– Mash your child banana. Apples can boil and mash and feed.
If the baby is 6 to 8 months old, then feed him 2 to 3 teaspoons a day. The quantity can gradually increase.
When the child turns 8 to 10 months, you can mash rice and give it with lentils. Feed potatoes Give egg yolk, cooked fruit.
When it turns 10 to 12 months, give light boiled vegetables, oatmeal, curd, scratch.
When one year old child is made, then he is to be made in the house but feed less oil spices.
Keep in mind, the quantity is less, do not feed anything by putting it.
What not to feed
-Do not give shrink and sugar before the age of 1 year. Put very small amounts in a food so that it tastes a little sweet and salty taste.
Do not feed the food, packed food, old stale food, shop juice, biscuits, chocolate etc. They can cause harm.
-Do not give things like dry nuts, toffee, peas, gram, because there is a fear of getting stuck in their throat.
-Some people start drinking cold drinks to young children, do not do so. Nor feed too much chips, snacks, junk food.