Miraculous medicine is these seeds present in the kitchen, BP -Motapa controls, Ramban for Heart – Uttar Pradesh News

Sanandan Upadhyay/Ballia: Today we are going to tell you about a spice, whose weight is very light, but its exploits are very big. It is not only an important spice, but also a seed rich in medicinal properties. According to the expert, many diseases can be cured by its correct intake. This seed is not less than a lifeline. Yes, we are talking about coriander seeds used daily in every kitchen, whose benefits are surprising. Many beneficial elements are found in coriander seeds. Know in detail…

Experienced (MD and PhD in Medicine) Medical Officer of Government Ayurvedic Hospital Nagar Ballia, Dr. Priyanka Singh said that coriander seeds are used in every kitchen, but it is not only a delicious and fragrant spice, but its benefits are mentioned in Ayurveda. It is like Sanjeevani for health. This seed can relieve you from many serious diseases. Coriander seeds contain all beneficial ingredients like vitamin A, vitamin C, vitamin K, iron, calcium, potassium and antioxidants, which are very useful for the body.

Benefits in sugar:- Consuming coriander seeds provides relief in blood sugar. It helps in controlling blood sugar level.

Ramban for the stomach:- Its seeds improve digestion. This is the reason that consumption of coriander seeds protects against flatulence, indigestion and constipation etc.

Obesity, BP and Heart Disease:- It has a unique ability to reduce bad cholesterol and increase beneficial cholesterol. Due to this, it is effective for heart health. Coriander seeds are also beneficial for obesity and BP.

Benefits in skin disease:- The antioxidant properties present in it protect the skin from the loss due to free radicals, which removes the skin clean, beautiful and pimples.

Not only It has anti -inflammatory properties, which benefit joint pain and menstrual cramps. It removes the problem of urine and gives benefits to the kidney.

The right way to consume, caution is very important…

If you talk about consuming coriander seeds, then it can be taken as powder. You can make a decoction of its seed i.e. tea or soup and drink it. Soaking coriander seeds in water at night and filtering empty in the morning, drinking it is very beneficial. Information about its correct dose should be consulted with Ayurveda doctor according to age and disease.