Land amla is a boon for liver
In Charaka Samhita, Bhoomi Amla has been called ‘Kashahar’, which means that it is helpful in destroying the faults of the body. It strengthens the herb liver and gives relief in diseases like jaundice, hepatitis, fatty liver and liver cirrhosis. Liver is cleaned by its intake and toxins come out. Land amla is also very effective in stomach problems like gas, constipation, acidity and indigestion, which strengthens the digestion.
Bhumi Amla also helps in controlling blood sugar level, which is very beneficial for diabetes patients. Apart from this, the antioxidants and anti-inflammatory elements inside it reduce inflammation in the body and increase immunity. This herb also proves to be very beneficial in cough, cold, fever, arthritis pain and skin diseases.
How to consume land gooseberry?
Health experts tell that the powder can be made by drying the land gooseberry, which can be taken with water or honey. Drinking juice of fresh leaves is also beneficial. Apart from this, you can make a decoction by boiling its roots and leaves. For skin diseases, it is also effective by grinding the ground gooseberry and applying it.
What else is the land amla called?
Bhumi Amla in India is known by different names in different languages, such as Bhumi Amla or Jungleki in Hindi, Tamalaki or Pahupatra in Sanskrit, Bhumi Nelli in Kannada, Bhui Amla in Marathi, Kizhukaneli in Malayalam and Nela Usir in Telugu. Its scientific name is Phyllanthus Urinaria. Although it has many benefits, it should not be used without the advice of an Ayurvedic doctor. Especially pregnant women, breastfeeding mothers and those who are already taking medicines, should use it only by asking the doctor.
