Coriander Water Benefits | Miraculous benefits of drinking coriander water on an empty stomach in the morning. dhaniya pani pene ke fayde

Dhaniya water benefits: There are many such spices in our kitchen, which can prove to be miraculous for health. Coriander seeds are often used in food. They are also called coriander grains. These small seeds can give big benefits to health. Soaking coriander grains in water overnight and drinking on an empty stomach in the morning is centuries old. In Ayurveda, it has been considered a natural tonic for the body. This water helps in digestion to hormone balance. You are telling you the benefits of drinking coriander water every day.

According to Ayurveda experts, coriander contains natural enzymes and fiber, which improve digestive power. Drinking water provides relief in problems like acidity, gas, constipation and loss of appetite. It calms the heat of the stomach and balances the action of the intestines. For those who are troubled by the problem of indigestion again and again, this is a panacea for them. Consuming coriander water is very beneficial for diabetes patients. It activates the function of insulin and controls the amount of blood sugar. Coriander seeds contain compounds that help to keep blood sugar naturally balanced.

Coriander water accelerates metabolism, which improves the process of converting the fat stored in the body into energy. Also, it acts as a detoxifying agent, due to which toxic elements come out of the body. It also controls hunger, which reduces calorie intake. Women have problems like irregular periods, pain or fatigue due to hormonal imbalance. Regular intake of coriander water is helpful in balanced hormone in the body. It relaxes the uterine muscles and helps to regularize periods.

Coriander is found in abundance of antioxidants, vitamin C and iron, which are boons for skin and hair. Its water cleanses the body from within, which improves the face and strengthens the roots of the hair. It also gives relief in acne and dandruff problem. If you want to make this water, soak 1 teaspoon of coriander grains in a glass of water at night. Wake up in the morning and filter it well and drink it on an empty stomach. If you want, you can also drink lightly lukewarm. By consuming it regularly for 15-20 days, its benefits start to appear clearly. For better results, take it on an empty stomach in the morning.