Health Tips: This ‘leaf’ is of great use, cures diseases from making vegetables, is also effective in diabetes

Sikar: There are many spices in the kitchen which are very beneficial for our body. Many diseases are also destroyed by using them. One such spice is a spice, mainly it is used to make food delicious and delicious. This tree leaf found in everyone’s house is not a common leaf. Thin and small size bay leaf is one of the most powerful spices of the kitchen.

Due to taste and fragrance, it has been used quite a lot in cooking. Along with the spices, the bay leaf also has many medicinal properties. It is also used in the prescription of Grandma Nani. This leaf has been used to keep the body healthy and increase immunity power since old times. Even today, women in the village make a decoction of this leaf and feed their children. So that they can be kept away from common diseases like colds.

Medicinal properties
Ayurvedic doctor Mahesh Sharma said that time is also used to make Tejpatta to make medicine in Ayurveda. This leaf has antioxidants, anti -cancer, anti -bacterial and anti -inflammatory properties. This leaf is very effective in controlling infection, information and high blood sugar by providing many nutritious ingredients. Apart from this, drinking this normal looking bay leaf water removes problems like insomnia, frequent night and restless sleep and increases immunity. Its water helps in reducing bad cholesterol. Strong leaves have anti-inflammatory properties which are helpful in reducing inflammation in the body. Continuous consumption of bay leaves also provides relief in arthritis.

Help in providing rest and stress relief in diabetes
Ayurvedic doctor Mahesh Sharma said that Tejpatta is not a normal leaf. Strong leaves are considered to control blood sugar and make insulin effective. This is a very useful thing for diabetes patients. The nutrients present in the bay leaves help to keep the body calm. This spice stress is considered very useful in working.