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High Blood Sugar Control Tips: If you are suffering from diabetes, then make some special habit in the morning. This will also reduce increased sugar. Let’s know these special home remedies.
When insulin is not formed in our body or less, then sugar is not digested and it starts swimming in the blood. This condition is called diabetes. Insulin is a type of hormone that is made in pancreas. It is considered an enemy of diabetes. If the source of insulin in the body works properly, then diabetes remains under control. (Symbolic photo)
There can be many damage due to increase in sugar levels in the body. Such as kidney disease, heart disease, eye problems can occur. High blood sugar affects the body in many ways. There can be many problems in the body due to blood sugar.
Diabetes patients should eat the rotis of ragi. According to the news of the healthline, ragi is a grain filled with fiber. The rotis of its flour will never let the amount of glucose increase in the blood. People who do not have diabetes, if they eat ragi rotis for two-three days a week, then they will not have diabetes. People who have sugar will always be under control.
Amranth is a millet like Ragi. Porridge is made from Amrantha. It is also called Chaulai. If diabetes patients eat its rotis in the morning, then sugar will be completely controlled. Recently, it was found in the research that Amrantha has anti-diabetic and antioxidative properties. That is, it does not allow sugar to grow and reduces oxidative stress in the body.
If you eat barley rotis in the morning, then your sugar will be under control. Barley is a grain in which abundant amounts are known for fiber. Along with this, many types of antioxidants are found in it. Therefore, it increases the release of hormones that boost metabolism. In this way it helps to increase insulin.
Research by NCBI states that eucalyptus leaves have medicinal properties controlling diabetes. It contains compounds such as glycosides, alkaloids, flavonoids, torrentoids, kerattenoids. This compound activates the beta cells of the pancreas, which makes insulin and sugar control.
The leaves of Bhriguraj have anti-diabetic properties. According to the report, Bhriguraj has hypoglassemic properties. That is, it has the ability to reduce sugar. Eating Bhriguraj leaves on an empty stomach in the morning can increase the production of insulin, so that blood sugar can control automatically.
