Is Bathing in Rain Safe Know Risks and Benefits | Whether to take a bath in rain, know benefits and disadvantages

Monsoon health tips: Many people like bathing in the rain. As soon as the drops start falling, people go out and start enjoying the rain. Most people believe that Rain water is clean And there is no problem with bathing with him. However, after bathing in the rain, the health of many people deteriorates. In such a situation, the question arises whether people should take a bath in the rain or not? If someone takes a bath in the rain, what can be the harm to the health? If these questions are coming in your mind too, then you try to know all these answers from the doctor.

Dr. Sonia Rawat, director of the Preventive Health and Wellness Department of Sir Gangaram Hospital in New Delhi, told News18 That you can take a bath in the rain, but after that it is very important to take a bath with clean water at home. Actually, there can be pollution and bacteria in rain water many times, due to which there can be many health problems on bathing. If dust, soil and dirt are hit while taking bath in the rain, then there may be allergies or itching on the skin. Apart from this, bathing in the rain can cause cold and increases the risk of colds, cough or lung diseases. Elderly, children and people with weak immunity should avoid bathing in the rain. Such people are more at risk of getting sick due to bathing in the rain.

The doctor said that bathing in the rain also poses a risk of fungal infection in the skin. If a person is already struggling with skin related diseases, then that problem can increase with rain water. The germs present in rain water can cause irritation, boils or rashes by penetrating the upper layers of the skin. Therefore, even if you have to take a bath in the rain, you should take a bath with clean water immediately and the skin should be dried well. Bathing in the rain is also likely to increase pain in bones and joints. Cold and wet conditions can cause swelling or stiffness in the joints of the body. Those who are struggling with diseases like chronic pain or arthritis, should avoid getting wet in the rain.

The body’s energy decreases due to soaking in the rain and can feel weakness. Therefore, it is necessary to wear dry clothes after bathing in the rain. Overall, it can be said that it is very important to take care before bathing in the rain. If the water is clean and the weather is not very cold, then sometimes bathing in the rain is not forbidden, because it reduces stress and keeps the mind happy. If the water is dirty, heavy rains or the weather is cold, then it is better to avoid it. To stay healthy, after getting soaked in the rain, bathing with freshness, wearing dried clothes and nutritious diet should be taken.