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If you want to avoid diseases in the monsoon, then it is necessary to distance away from some food items. Bitter gourd beneficial for health can also harm, if it is eaten with some special things. Let’s know what are those things, which should be avoided to eat with bitter gourd.

The rainy season is a little delicate in terms of health. In this season, people fall ill quickly. Sometimes stomach starts to ache, sometimes it becomes vomiting and diarrhea. In this season, people should take great care of their diet. Because the direct effect you eat will start to appear on your health. As such, bitter gourd is beneficial for health.

In the rainy season, eating bitter gourd and curd together can cause toxic substances in the body, due to which eating bitter gourd and curd together in monsoon can cause skin and other diseases.

Taking milk and bitter gourd together can cause constipation, irritation and stomach heaviness. There should be enough difference between these two. The combination of bitter gourd and milk is not at all beneficial for health, but opposite each other, milk should not be drunk with bitter gourd.

Often mangoes can be seen in the market during the rainy season, so many people eat bitter gourd vegetables with mangoes, which should not be eaten at all. Actually, a mixture of bitter gourd and mangoes can have a negative effect on the digestive system, which can cause problems like indigestion, gas and stomach pain.

Often people eat lady finger vegetables and bitter gourd together, which should not be eaten. According to experts, both okra and bitter gourd are not edible together during the rainy season. Consumption of them simultaneously can have an adverse effect on digestive power. It can also cause stomach related problems.

People drink bitter gourd juice, but do you know that some things must be avoided with bitter gourd juice, otherwise health related problems can increase in the body. After drinking bitter gourd juice, things like curd, milk, mango and lady finger should not be consumed, it can cause toxic reactions in the body, which can make you sick.