Prepare now these 5 Rainy Season Illnesses are on the Rise | In the next few weeks, they will start attacking 5 diseases, prepare to escape from now on

Monsoon health alert: The rainy season has started and heavy rains are being seen in many states. In the rain, rain water is flooded everywhere, which causes mosquitoes to flourish. The terror of mosquitoes will increase in the next few weeks. The outbreak of virus-bacteria also increases due to moisture in the atmosphere and temperature fluctuations. The change in the environment directly affects our immunity. This makes our body more sensitive to infection. In such a situation, if the mosquito bites, many dangerous diseases can make prey. To avoid them, preparations need to be prepared from now on.

Dr. Sonia Rawat, director of the Preventive Health and Wellness Department of Sir Gangaram Hospital in New Delhi, told News18 That rain water accumulates everywhere, which gives mosquitoes a chance to flourish. In this season, cases of viral fever like dengue and chikungunya increase significantly. Due to this, people start having high fever, joint pain, fatigue and skin rashes. Malaria is also spread by mosquito bites. To avoid mosquitoes, keep the house clean, do not allow water to accumulate anywhere and use mosquito nets. It is also important to wear full -sleeved clothes in this season.

Doctor Rawat said that viruses spread rapidly due to temperature fluctuations and moisture during the rainy season. This causes symptoms like viral fever, sore throat, cold and cough. Children and the elderly are at the most risk of this. To prevent this, drink light hot water, avoid getting wet in the rain and take a lot of rest. Apart from this, eating and drinking items in the rain get spoiled quickly and contaminated food on the roadside can cause stomach diseases like diarrhea, food poisoning, gastroenteritis. This causes lack of water and salt in the body. So drink clean water, eat fresh and homemade food and take special care of hands cleanliness.

According to the expert, problems like fungal infection, skin rashes, itching and athlete foot are increased due to excessive moisture and frequent soaked clothes in the rain. Sweating and dirt promote fungal bacteria. In such a situation, it is important to keep the body dry and clean. Wear light clothes of cotton and do not ignore any infection. Apart from this, dirty water in the rain increases the risk of conjunctivitis, ear pain and infection. Due to lack of cleanliness in public places, it can spread even more. Avoid dirty water to protect yourself from infection.