5 Amazing Health Benefits of Padmasana Doing It Every Day Relieves Constipation and Back Pain | There is pain or constipation in the body … Do these easy yogasan, fitness will remain intact to get relief!
Last updated:July 05, 2025, 13:58 IST Benefits of Padmasana: Padmasana, also called Kamalasana, regularly strengthens the digestive system, relieves back…