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Health Tips: In Jamui, Bihar, a vegetable named Khakasi is known as Kakoda or Kantola. This bitter gourd -like vegetable is different in taste. It has anti -diabetic properties that control diabetes and increase immunity.
Jamui: We are talking about Khekasi, which is also called Kakoda or Kantola. This vegetable is known for its qualities. Many such elements are found in it which gives us immense benefits.
Its most important thing is that it is like bitter gourd, but is completely different in taste. Many people are unable to eat bitter gourd due to bitterness, in such a situation they can eat Khekasi.
In rural areas, Khakasi’s plant used to come out on the ridge of fields or in the wild areas. But now people have started cultivating it on a large scale. Its benefits are so much that now gradually its demand has started increasing.
Many nutrients are found in Kakoda that control weight, and improve digestion. Its most important thing is that its frequent intake also controls diabetes.
It has anti -diabetic properties, which not only reduce blood sugar levels, as well as antioxidants and other nutrients, which increase immunity. It strengthens the heart and reduces the risk of heart disease.
Kakoda is also very beneficial for liver. It also reduces fever and the antioxidants present in it are also beneficial for the skin. During the rainy season, it is available with great ease in the market, and its price is also very low.
