This spice present in the kitchen is miraculous medicine, from liver-kidney to diabetes, know the use

Saurabh Verma/Rae Bareli: The fragrance of coriander who plays an important role in the kitchen puts a different flavor in the vegetable. We use it in two ways. One is used as green coriander leaves. Which is used to garnish vegetables and enhance the taste of chutney. At the same time, the second coriander seeds are also used as a spice in the vegetable. Its use in both ways is very beneficial for our body. On the other hand, if its seed water is consumed. So it is very useful for our health. So let’s know from AYUSH Medical Officer. What are the benefits of our body by consuming coriander seed water.

Dr Smita Srivastava (BAMS Lucknow University), in -charge of the Government Ayurvedic Hospital, Rae Bareli, who has a 10 -year experience in the field of AYUSH medicine, talks to Local 18, that the coriander is one such spice used in the kitchen. Which is very beneficial for our health along with enhancing the taste of food. Especially its seed water should be consumed. Which acts as a medicine in protecting our body from many serious diseases. Because it is found in plenty of antioxidant properties and anti -inflammatory properties. Its effect is cold.

It is beneficial in these diseases

She says that consuming coriander seeds removes obesity problem. Thyroid problem, liver, kidney problem, body heaviness, blood sugar level, aging process also works, it is effective in removing skin problems as well as curing chronic diseases.

How to use

According to Dr. Smita Srivastava, how to prepare it first to consume coriander water. It is important to know this, that’s why you first take one teaspoon of coriander seeds. Put two cups in water and boil it for about 5 minutes. After this, after cooling the water and cooling the water, consume it on an empty stomach every morning. Also, he says that it has anti -aging properties. Those who work to reduce your growing age. It acts like a detox drink, which is effective in keeping the body healthy by taking out increased toxins in the body.