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Healthy Vegetables: Even today, people believe in Ayurveda in serious diseases because Ayurveda has a cure for every merge. One such medicine is Kundru which is very beneficial for health with our health. There are many nutritious elements present in it. By using which you can get rid of various diseases of the body.
By the way, Kundru is a vegetable that is similar to Parwal in appearance. It is beneficial for health as well as health. Many important nutrients are found in this vegetable. These nutrients are helpful in removing various health problems of the body. By taking regular intake of Kundru, the body can be protected from many diseases. This vegetable is a traditional part of the Indian plate. It can be cooked in various ways. Consuming Kundru helps to improve health.
Doctor Amit Verma (MD Medicine), a doctor at District Hospital Barabanki, said in a conversation with local 18, although green vegetables have been considered very beneficial for health. One of these vegetables is Kundru, which has plenty of nutritious properties. Such as vitamin A, vitamin C, vitamin B, calcium, iron, potassium, fiber, antioxidants are nutrients that protect us from many diseases.
The medicinal properties present in Kundru in ear pain are helpful in providing relief. In case of ear pain, mix mustard oil in the juice of the kundru plant and add 1-2 drops to the ear. It provides relief from ear pain.
Kundru is very beneficial in the problem of headache. Whenever there is a headache, grind the root of Kundru and apply it on the forehead. This ends the distant problem of headache.
Beneficial in arthritis problem: If you are a patient of arthritis and are often troubled by pain and swelling in the knees or joints, use Kundru. Grind the root of Kundru and apply it on the joints. Doing this provides relief in pain and swelling.
Beneficial in immunity problems: Many nutrients are found in plenty in Kundru, which help in boosting immunity. Consuming its vegetable daily not only provides enough nutrition to the body, but also helps in preventing many serious diseases.
Beneficial in keeping the digestive system healthy: Consuming Kundru is also beneficial for our digestive health. This leads to plenty of fiber which helps in improving digestion. Regular intake of it can provide relief from problems like constipation, gas, abdominal pain and cramps.
Consuming Kundru in diabetes is very beneficial for patients. It contains anti-diabetic effects, which helps in controlling blood sugar level. In addition, it contains compounds such as glucose 6-phosphate, polypeptide-drink, which help control blood glucose levels and improve insulin sensitivity.
