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Baby Sleep Patterns: Young children often wake up at night and sleep during the day. According to doctors, the sleep cycle of young children keeps changing in the beginning. Their sleep pattern gets better with aging.

The sleep system of young children keeps changing again and again.
Highlights
- Children have a sleeping schedule from pregnancy, he stays at the beginning of birth.
- Young children require frequent milk, so they wake up in 2-3 hours.
- According to the doctor, the sleep pattern of children becomes normal with aging.
Dr. Shruti Ghatalia, a victim of Shanti Healthcare Clinic located in Ghatkopar, Mumbai, told News18 When the child is in the mother’s stomach, then his circadian rhythm is set. Even when the child is born, he follows the same circadian rhythm and likes to wake up at night and sleep during the day for 2-3 months of the beginning. The newborn also has to get breastfeed every 2-3 hours, due to which it wakes up again and again. However, every child’s sleeping habit can be different. The child’s sleep cycle also changes every 2-3 months. Usually after 3-4 months the sleep cycle becomes normal.
Experts say that it is important for children to understand the reasons for waking up at night and sleeping during the day so that parents can help the child properly. This behavior of children is related to their safety, nutrition and development. If the child’s sleep pattern is not being made correctly or is getting very upset, then it is necessary to consult a doctor. The child’s sleep is better at the right time with proper care and love.

Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more